30 Days

meltingmama has logged in for 30 days in a row!

That's a miracle.

I never follow through with a food journal  (we know this through past history) thirty days is a big freaking deal.

As much as I bitch, moan and complain about it, food journaling works.  

Journaling shows me immediately where the concern areas are — and Where I Am Screwing Up.  It's glaringly, painfully obvious what needs to change and why I don't lose weight when I think I should.  Because I am Too Busy Grazing Bites Of Crackers – Cheese – Cheese – and How About That Cheese?  As soon as I make myself accountable to writing it down, at least 75-95% of the time – I do it so much better.  

I screw up constantly. 

I break rules.

I am a huge mess.

But. 

I can do this.

I can do it
I have gone from 182 lbs to 165 lbs since my last OMGFREAKOUT weigh in.  It can work.  I'm not dieting.  I'm not really trying.  I am just checking in everyday and writing down my intake.

Join me if you want?

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