Are you coming to the Obesity Action Coalition Your Weight Matters National Convention in Dallas, Texas?

Banner-Ad-1Are you coming to the Obesity Action Coalition Your Weight Matters National Convention in Dallas, Texas?

Yes, yes you are?  Did I convince you prior to this blog post, to attend said event?  Did I?  

Please shoot an email to Kristy and let her know that, "Yes, Beth Sheldon-Badore aka Melting sent me!"

Were you considering attendance at the OAC event?

"The OAC is so excited to embark on this endeavor, because this is our chance to let you experience the OAC for yourself and show you what we are about – solid and unbiased education, useful and hands-on tools, and empowerment that goes beyond what you’ve experienced before."

Join us!

Oh. Yes. She. Did.

Hold the Press Releases, Suz!  

How do you go from not paying your taxes, failure to ship orders since 2011, closing your store, foreclosure, shutting down all communication to… THIS?

Screen shot 2011-08-11 at 7.23.38 AM

Opinion – Weight Loss Surgery is the Easy Way Out!

Um. Wow. It's a bit too early to formulate a response the following blurb, as it feels almost like a flame to induce WLS bloggers to respond to get TRAFFIC to this Miami's newspaper's website. Holy shit.  

PS.  It will be my blog topic later.  Give me three coffees.

Screen shot 2011-08-11 at 7.23.38 AM

​US News & World Report recently noted that gastric bypass surgery not only cuts your appetite but also might reduce your desire for high-fat foods. Over the years, I've had friends who have suffered through gastric bypass or lap band procedures. They've all shed weight as if they had made a pact with Satan — quickly and what appears to be easily.

People applaud their weight loss and congratulate them on how thin they've become and how good they look.

Not I.

I don't like cheating and I don't like short cuts, especially (at least) when it comes to such a big thing (pun totally intended).

My weight has yo-yoed during the years. I've been normal weight, thick, chubby, and obese. When I was at my heaviest, 250 pounds, I did the unthinkable. I cut my calories to less than 500 per day and began exercising two hours daily. Guess what? I also lost weight as if I had a pact with "he who must not be named." (Oh, wait, that's Lord Voldemoort; I mean the other guy.)

It was difficult, especially at first. But every day I — and my will — grew stronger. And after three months (in which I lost 80 pounds), I was very, very proud of myself.

How can I be proud of someone who takes the easy route? Someone who decides that having a surgeon cut them open and rearrange or modify their insides is easier than eating less and exercising more? It's just lazy.

And if you're too lazy to cut calories and exercise, you don't deserve to be skinny.

Before I get a ton of comments about how some people are so obese they don't have a choice – chill, please. You're the type of person who enables drug addicts and criminals. I have the Learning Channel. I've seen those shows about the heaviest people on the planet, including Manuel Uribe from Mexico, who weighed more than 1,000 pounds and was dubbed "the Fattest Man on Earth." He began losing weight by exercising and cutting down on eating. Sure, his exercise consisted of doing arm circles while lying in bed, but it burned more calories than lying there eating tacos.

And if the fattest man on Earth can say no to food and yes to exercise, so can all of the self-indulgent, overweight, spineless jellyfish who take the easy way out.

Follow Short Order on Facebook and Twitter @Short_Order.


Defending my cupcake.

No-cupcake-for-youI know it's not required, you don't have to post back, "You don't have to explain yourself."   I know that people will misunderstand me, or things I post, at any point.  This is part of blogging.  It happens, boo-hoo.  It's also what happens more often than not with me, because I display a different view on many subjects about the post weight loss surgery life. 

"How could you//OMGWHATDOYOUMEANYOUDON'TDOTHAT/what do you mean eat a half-sandwich?"  

I'm used to being different.  I know that if changed my opinions to that of the bariatric majority <hack, hurl, gag!> I would be more mainstream and likely more "successful." (Whatever that means, because you keep asking me to Do Just That, "just change your opinions and be more positive.")

This is the reason why I am dumping the cupcake (pun absolutely intended) as part the Bariatric Bad Girls' logo.  I am in full understanding that we, as a group, cannot be taken seriously by a good part of the bariatric community if people are taking it LITERALLY.  (As in, totally literally, as if I were FORCE FEEDING THE WOMENS A CUPCAKE ON THE INTERNET.)  

Wait, WHAT?

marie claire + fit blogs

The women's magazine marie claire published an article:  

The Hunger Diaries: How Health Writers Could Be Putting You at Risk 

  • Six popular bloggers advocate healthier living, but are they putting readers — and themselves — in danger?

This article has blown up on Twitter, as the healthy blogging community has lashed out, saying that the article has taken the bloggers out of context and twisted their words around.  

"Then there's the effect on readers. "The sheer number of food images and intense exercise descriptions can be particularly triggering to eating-disorder-prone followers," says Dr. Robyn Silverman, a developmental psychologist in Mount Freedom, New Jersey, whose book, Good Girls Don't Get Fat (published in October), addresses influences on female body image. Silverman worries readers could log on and "push their bodies to the extreme to match the workouts or eating habits of their idols, when it may be inappropriate."

Now, I have to admit, I am not a faithful reader of any of the six blogs they mention in the article, however, I do follow some of the bloggers on Twitter, and will read bits and pieces of what they post.

I find it difficult to read most typical health and fitness blogs, especially those high in "what I ate today" and "I ran ten miles today" posts because I cannot relate.  Simple as that.

If a mom of four, who was formerly 300+ lbs, with dietary restrictions, health concerns, and with a neurological condition started blogging about her fitness regimen, I might take notice.  But, for now, typical "healthy" blogs make me tired.

I live in a different world at the moment.


Without permission.

 I just noticed this on the RSS feed for Dooce.

© Armstrong Media, LLC. All rights reserved. Originally published by Heather B. Armstrong for as Getting the soap ready to wash out her mouth. This post cannot be republished without express written permission.

It's great, but what is the recourse when people DO republish your stuff?  I've found my posts all over the place without permission, sometimes surrounded by Japanese.


Where can I find bariatric foods and supplements in Massachusetts?


I get a lot of "where can I find ____ in _______, MA?" queries here.  Thing is, it can be difficult to find specific WLS-friendly products out there in the stores, impossible at big-box stores, and don't get me started about getting help at a G N C.

Someone today wanted "chewable calcium for WLS in Wareham, MA."  Well, there's Wal Mart, Target and GNC.  Whoop dee doo.

Wouldn't you love a local bariatric-themed shop?  (Yes. Please.)  But, if that doesn't exist, and you cannot find what you need in your area — my suggestion is to shop online.  There are a billionty places to do so. Many of which are linked Right Here.  I know, there are folks out there who plain refuse to do so.  

Or — you need to get personal with the product before you purchase?  Well, as much as you can with a bottle of vitamins. 

There are a few locations that I am aware of that have some WLS-friendly goods.

First, you know about, right?  They are a super-cool sponsor of, but they are also sortakindabutnotreally local to me.  You can visit their actual store, Faunce Corner Nutrition in North Dartmouth, MA.

Marc, the store's owner, and his staff are very helpful and personable, and totally worth the visit.

Find them at:

Faunce Corner Nutrition 
350 Faunce Corner Road 
North Dartmouth, MA 02747 
(508) 998-2155

Next, Cape Cod Nutrition, in Hyannis and Plymouth, MA.  I haven't been in to the Hyannis location, but they do carry a host of things we can use.  The Plymouth store has a limited selection of protein items, and some vites and supplements, but they do not carry bariatric-specific items.  (Though I have asked.) I've met two of the employees, one seemed awfully new and didn't know what I was talking about when I asked for a certain protein product, but they were both pleasant.

Find them at:

Cape Cod Nutrition Corner 
75 Iyannough Rd. Hyannis, MA 02601
221 Colony Place Plymouth, MA 02360

Up north?  You can visit Nashua Nutrition — which may be the only bariatric-only shop that I am aware of in our area.  I've been there, they've got a nice spread of WLS foods and supplements, I left with a big bag of goodies when we visited.

Find them at:

Nashua Nutrition
522 Amherst Street Suite 1
Nashua, NH 03063

Apparently North Dakota Doesn’t Have The Interweb.

How cool is this? A time-lapse video of internet usage to the New York Times site over the course of the day, this day that Michael Jackson died.

The New York Times site traffic, US, June 25, 2009 from Nick Bilton on Vimeo.

"…the traffic to on June 25, 2009, the day Michael Jackson died. The 24-hour period is compressed into a little over a minute and a half.
The top video represents readers coming to the Web site from the United States. The second video shows a map of our global readers. The circles indicate two things. First, the yellow circles represent readers coming to the main Web site from desktop or laptop computers, and the orange circles indicate readers using mobile phones to access our mobile site. Second, the size of the circles represents the number of readers at that moment in time. You can see the corresponding time stamp in the upper left corner of the videos.
Just watching these maps glow can be a mesmerizing experience, but there’s another fascinating piece of data within this particular day. At about 1 minute and 10 seconds into the video, at 5:20 p.m., you can see a huge pulse of readers coming to the Web site, both from mobile devices and personal computers. This huge traffic bump happened after broke the news of Mr. Jackson’s death. As the news started to filter across the Internet, traffic continued to ebb and flow throughout the evening.
It’s also intriguing to see the heartbeat of reader visits throughout any particular day. You can see more mobile traffic in the mornings and afternoons, as readers commute to and from work, and a large pulse of readers coming to the site around lunchtime."

A blogger finds success by pretending to be a guy.

Just, wow. I wonder what would happen in the reverse?  Like, if a MM announced she was actually a Mr. MM?  

Salon -

Today, Men with Pens blogger James Chartrand revealed that "he" is actually a lady with a laptop. After working under her real name for years, Chartrand was still struggling to make it as a freelance writer. Not only was her income negligible, but "I was treated like crap, too. Bossed around, degraded, condescended to, with jibes made about my having to work from home. I quickly learned not to mention I had kids. I quickly learned not to mention I worked from my kitchen table." Out of desperation, she started submitting work under a male pseudonym, just to see if it made a difference. And boy, did it ever.

Instantly, jobs became easier to get.

There was no haggling. There were compliments, there was respect. Clients hired me quickly, and when they received their work, they liked it just as quickly. There were fewer requests for revisions — often none at all.