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Video – Vision is Vital: Challenging Falsely Acquired Thoughts

  • Deciphering between the truths of others can cloud our ability to see our own reality.
  • Holding onto the things that weigh us down can create debilitating physical FAT and emotional Falsely Acquired Thoughts (F.A.T.) Change the brain, change the body, and find out how to fight F.A.T. for real. Presented by Merrill Littleberry, LCSW, LCDC, CCM, CI-CPT, a licensed psychotherapist and understands the debilitating effects of emotional and physical weight.

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The results of the anti-Beth campaign

It is funny how people are.  When a thing happens and people say things like, "Don't worry, we will always have your back" and how you sort of know they don't mean it.  It is interesting how they will find ways to weasel out of your existence, quietly, so that you do not notice.  

One year ago I attended a weight loss related event and a thing happened.  Friends and businesses alike, sent me all kinds of messages of support:  WE HAVE YOUR BACK AND WE STAND BEHIND YOU GO DO ALL THE THINGS AS YOU ALWAYS DID!  

Edited to add – I also find it curious that these people are always willing to privately hoo-rah me – but never stand up in public after I've supported them for years and years.  I guarantee private emails will follow this.   

And then they were gone.  Crickets, guys.   This coming from the woman who had no less than 30 lbs of free PLEASEWRITEABOUTOUR protein in her house at any given moment – NADA.  I have 6,000 members in a support group and I take Walmart vitamins.  Is selling out — worth my sanity?  

Meh.

So, if you're responsible for the Anti-Beth-PR-Campaign because of what I DID on year ago?  (If you don't know, don't ask.)  GO YOU.  Be proud of what you did.  Pat yourself on the back. 

You may have noticed by the slowing-to-a-stall blogging that I lost my mojo.  It was partly due to this, and ironically enough (… and I have said this before)  I am doing "better than ever" in terms of my weight loss surgery life — which is WHAT MY BLOG IS ABOUT.  

I just ain't got time for fake people.  I got old, guys.  I got teenagers up in here and it's all drama, all the TIME, and who needs adults with drama?  No more.  No thank you.  All done.  I realized a year ago that it just wasn't worth it – and I gave up a lot of things.  I dropped 1,000 people on my Facebook feed and just let go.  I rarely see anything anymore and it is calm.  I tell people it's puppies, babies, puppies and occasional food.

The only problem with this is — when you no longer are a part of the drama — you don't get invited to the stuff.   Apparently to get invited To The Things, you need to Be Dramatic.  

Well shit, go me.  And no, I'm not willing to go back.  I kind of like it quiet and calm.   

 

Chef Graham Elliot to Inspire at #OH2014 Conference


Chef Graham Elliot to Inspire at #OH2014 Conference (via PRWeb)

MasterChef Judge to Deliver Keynote at ObesityHelp’s 2014 National Conference With the support of his family, and his friend and surgeon, Dr. Vivek Prachand, Graham had the Vertical Sleeve Gastrectomy (VSG) in July 2013 at the University of Chicago

Graham-featured

Each year, ObesityHelp.com brings together hundreds of conference attendees that are navigating their weight loss surgery journey with a common goal of weight loss, improved health and wellness. There is always a very special connection among the attendees, one where individuals can look around the room and know that others right there beside them understand the stigma of obesity and also understand what it is like to make that big decision to have weight loss surgery.

Whether they are a pre-op, post-op, or a weight loss surgery veteran…someone, somewhere at the conference has been in those shoes and is sure to understand. The ObesityHelp team is proud to say that attendees walk away from the ObesityHelp Conference inspired, motivated, educated and supported!

With this very special connection in mind, it is an honor that the featured keynote speaker is someone that also understands and connects to the community in that very special way.

Please join the conference this August and welcome, Graham Elliot, as the Featured Keynote Speaker.

Graham Elliot is a critically acclaimed chef, television personality, and one of the most recognized faces cooking in America today. He is the two Michelin starred chef and owner of Graham Elliot Bistro and Primary Food & Drink. Graham is a judge on FOX's MasterChef and MasterChef Junior, and the Culinary Director of the Lollapalooza music festival.

At one point, Graham weighed almost 400 pounds and knew he needed help. Graham made the decision to have weight loss surgery in order to regain his health for himself and his family. Graham is married to Allie and has three children, Mylo, Conrad and Jedediah. With the support of his family, and his friend and surgeon, Dr. Vivek Prachand, Graham had the Vertical Sleeve Gastrectomy (VSG) in July 2013 at the University of Chicago Medical Center and has lost 150 pounds since his surgery.

One of Graham’s biggest goals was to start running. Graham ran his first 5k in Chicago on November 30th, 2013. Inspired by fellow MasterChef judges Chef Gordon Ramsey and Chef Joe Bastianich, his next goal is to run the 2014 Chicago Marathon with his wife and biggest supporter, Allie.

The ObesityHelp National Conference will be held on August 15th and 16th at the Manhattan Beach Marriott. To learn more about the conference or to purchase tickets, please visit http://events.obesityhelp.com.

About ObesityHelp 
Founded in 1998, ObesityHelp was one of the very first online social networking communities and continues to be the premier weight loss surgery community offering resources for weight loss surgery patients and those seeking weight loss solutions for the morbidly obese. We provide a comprehensive program of support and education as well as tools and assistance in locating whatever resources it takes to overcome this life threatening condition. We have an active community that communicates online 24/7 through our website at http://www.obesityhelp.com.

Smashing records, that’s what we do.

This is totally a press release from the OAC because James writes them so fancy!

3-7-0.

Just wait until next year, guys.

-Beth

OBESITY ACTION COALITION’S 2ND ANNUAL YOUR WEIGHT MATTERS NATIONAL CONVENTION BREAKS ATTENDANCE RECORDS AND EDUCATES AND INVIGORATES MORE THAN 370 INDIVIDUALS SEEKING EVIDENCE-BASED WEIGHT MANAGEMENT STRATEGIES

Tampa, Fla. – More than 370 individuals from 32 states throughout the nation attended the Obesity Action Coalition’s 2nd Annual Your Weight Matters National Convention, Rise to the Challenge, in Phoenix earlier this month. Education, advocacy and support, the core principles of the OAC’s mission, were fully represented during this year’s Convention, tagged “YWM2013” across social media.

The hundreds in attendance were treated to three days of evidence-based information on a variety of topics, such as food addiction, weight bias, self-perception and many more. Led by thought-leaders in the healthcare field, each educational session was presented by one of 37 distinguished experts dedicated to helping individuals gain a better understanding of how their weight impacts their health. In addition to the world-class education, YWM2013 offered attendees a busy Exhibit Hall with 30 exhibitors all showcasing products and services geared toward those affected by excess weight and obesity.

“The education at this year’s Convention was truly unbelievable. As a speaker, I was able to see first-hand how this Convention changed lives. It brought individuals to a new level of awareness. It broke down topics that are often avoided; however, frequently questioned by those affected by the disease of obesity. What makes Convention so special is that it creates a safe and welcoming environment that is free from judgment. In doing so, it allows individuals to feel comfortable and absorb all that Convention has to offer. Being a part of YWM2013 was simply an amazing experience,” said Robert Kushner, MD, Convention Program Agenda Co-Chair.

The OAC is thankful for all those who volunteered their time in both planning YWM2013 and helping onsite. Countless hours were dedicated to ensuring all attendees received an experience like nothing else out there in the way of education and support.

“Last year’s Inaugural Convention in Dallas was amazing. Being in my home state of Texas, it felt surreal to see so many individuals all in one place wanting to learn more about their weight. I honestly thought it was going to be difficult to top the Inaugural Convention; however, YWM2013 did just that – and more. YWM2013 connected people, and when I say ‘connected,’ I am not just talking about attendee-to-attendee. It gave us, the OAC Board of Directors, staff and others, the opportunity to engage with the attendees, learn more about them and their needs, and most of all – help them rise to their own personal challenges,” said Lloyd Stegemann, MD, FASMBS, Convention Program Agenda Co-Chair.

The tremendous success of YWM2013 would not have been possible without the generous support of this year’s sponsors. The OAC would like to thank the 2013 National Sponsors for their generous support: Platinum – Eisai; Gold – Allergan and Vivus, Inc.; Silver – Covidien; Bronze – AmeriWell Bariatrics, Bari Life Bariatric Supplements, Bariatric Advantage, Celebrate Vitamins, Ethicon Endo-Surgery, and Geisinger.

The OAC is excited to announce that the 3rd Annual Your Weight Matters National Convention will take place in Orlando, Fla., at the Renaissance Orlando at Sea World, September 25-28, 2014. Information on next year’s Convention will be located at www.YWMConvention.com

The OAC is a National nonprofit charity dedicated to helping individuals affected by obesity. The OAC was formed to bring together individuals struggling with weight issues and provide educational resources and advocacy tools.

Understanding and Managing Food #Addiction (and SUGAR!) Livestream Video Via Obesity Action Coalition (OAC)

  • Absolutely worth the watch if you like good brain food.
  • Dr. Nicole Avena is a research neuroscientist and expert in the fields of nutrition, diet and addiction. She received a Ph.D. in Neuroscience and Psychology from Princeton University, followed by a postdoctoral fellowship in molecular biology at The Rockefeller University in New York City. She has published over 50 scholarly journal articles, as well as several book chapters and a book, on topics related to food, addiction, obesity and eating disorders. She also edited the book, Animal Models of Eating Disorders (2012) and has a popular book of food and addiction coming out in 2014 (Ten Speed Press). Her research achievements have been honored by awards from several groups including the New York Academy of Sciences, the American Psychological Association, the National Institute on Drug Abuse, and her research has been funded by the National Institutes of Health (NIH) and National Eating Disorders Association. She also maintains a blog, Food Junkie, with Psychology Today.
BBGC Raises This Much For Walk From Obesity

#YWM2013 Photoshow


 

BBGC Raises This Much For Walk From Obesity

Again, Because We Can.

 

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A dilemma-monade #fitbloggin #procrastination

It's 94 degrees in my bedroom right now where I should be packing my suitcase in anticipation for my flight out to fitbloggin' 2013 tomorrow morning.  However instead of packing I am playing the "until the very last minute" game because –

  • It is 94 degrees in my bedroom
  • And I am avoiding all things boob sweat.  (I am currently sweating, sitting still.)

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There is also this one thing —  I weighed in at 183 pounds last summer to fall.

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fitbloggin' 2012

I now weigh 144 pounds and that is a visible size difference.  

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2013

The thing is — I've been wearing the same clothing regardless of its fit — which means I probably look a mess quite often in a size 12-14 on a size 8 body.  I likely rock the plumbers crack.  #thumbsup

 

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I could use some clothes that fit, but I would rather not until I know I am settled into a size that I am staying in unless I find super-inexpensive deals.  I bought clothing prior to the last set of events I attended – and they're too big now.  

As someone who is pretty much stuck-at-home since I do not drive due to my seizures, I don't shop much at all, and rarely shop online either.  Also:  with five other people in the house, you don't just SHOP for clothes, you have to consider everyone, and we have a list seven miles long of "needs, wants and like-to-haves…" and my stuff sometimes gets bumped.  That's just the long way of saying I can't just run out and shop.  I do not have that luxury.  If I were an employed adult with a dependable weekly paycheck, who could drive myself to the mall?  I suppose I might consider it more often, but I know I'd likely end up spending on the kids first because that's what parents do.  School's out this week.  #brainimplodes  #sendababypool #sendairconditioning #help 

Do you like how I am avoiding?  

It is working.  

I am still sitting here.  

The suitcase is empty.  

I will also mention that it is empty because I did not get a sponsor for this event.  In the spirit of being honest:  I did not try very hard to gain a sponsor.  I did not ask much.  I was quite disheartened after the last event I attended and sort of gave up.   I promised myself that I would not attend another blog conference (…or otherwise) after paying out of pocket in full for the last one that went completely belly-up on me and my entire support group.  I swore I would never do it again, until this time.

I suppose I should attempt to put some poorly fitted clothes in a suitcase now that the sun has moved a bit.   (Still. trying. to. waste. time. here.)

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However, I've had two good experiences with fitbloggin'.    (A post from last year.)

I am off to Portland, Oregon in the wee hours tomorrow for fitbloggin' 2013 – which is my third trip to fitbloggin' – because they sort of rock.  I went in 2010, 2012 and now this year.  I will be live-blogging a session sponsored by #soyjoy about snacking!  *shrug*  

I like snacking.  

Many blog-friends will also be there!  Check out the list!  WLS bloggers in attendance:

 Watch the blogs – and