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Video – Vision is Vital: Challenging Falsely Acquired Thoughts

  • Deciphering between the truths of others can cloud our ability to see our own reality.
  • Holding onto the things that weigh us down can create debilitating physical FAT and emotional Falsely Acquired Thoughts (F.A.T.) Change the brain, change the body, and find out how to fight F.A.T. for real. Presented by Merrill Littleberry, LCSW, LCDC, CCM, CI-CPT, a licensed psychotherapist and understands the debilitating effects of emotional and physical weight.

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Dietary Supplements cause 20% of liver injury

The terrifying issue about diet supplements and liver failure — is that those of us who have bariatric surgery are already at a slightly higher risk for liver concerns.   (Go ahead and look it up.)

Some bariatric patients have a history of fatty liver disease, had WLS to help it, and unknowingly make themselves sick again by taking in high levels of toxins!

It's not just diet pills — you can kill your liver with too much alcohol — acetaminophen — but this is scary guys.

Save your liver.  Please.

Does your proximity to a bar increase your RISK for alcoholism?

Does a person's proximity to a bar trigger over-indulgence?  

A recent study suggests (Duh?!) perhaps it ACTUALLY DOES!  To bring the weight loss surgery community into it — consider locality of bariatric-themed community events.  Where Do The Food Addicts Gather At These Events? Which events get the most attendance?  

Oh. Yes. She. Did.

Hold the Press Releases, Suz!  


How do you go from not paying your taxes, failure to ship orders since 2011, closing your store, foreclosure, shutting down all communication to… THIS?

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Intervention – Julie – Alcoholism After Weight Loss Surgery – Gastric Bypass

On last night's Intervention – Julie.

 

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A gorgeous 40 year old mother of two, who happens to to be about seven to eight years post gastric bypass postop.  She also, happens to have a little big problem in her smaller body.

"Julie often turned to food and alcohol to find comfort in tough times. She had gastric bypass surgery when her weight ballooned, but now she spends her son's child support money."

On alcohol, a lot of alcohol.  You see…

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First thing you must note, Julie started drinking at six months post surgery.  

This is extraordinarily dangerous.  Your surgeon told you to be careful for a reason.

Alcohol + early gastric bypass = possible brain damage and Wernicke's encephalopathy.   Wernicke's can occur even without the aid of drinking heavily, do not help it along.

Gastric bypass triggers impaired vitamin intake in the best of situations, and pairing this with alcohol abuse can increase the risks of things like thiamine or Vitamin B1 deficiency.  Typical people have a hard enough time metabolizing, removing nutrient intake and adding alcohol is a very bad idea.  Don't do it.  Don't take advice from internet peoples, but don't do it.

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Also note that alcohol really messes you UP post op –

 If you aren't one of the gastric-ally enhanced like your super enhanced *sarcasm* blogger here, let me explain something to you:  

  • Diet coke and rum, and I'm on stage.  
  • A few sips of a martini and I'm holding walls.  
  • I'm pregnant in one half-glass of wine.  

Alcohol is a different beast with a short gut.  Your mileage may and should and will vary, but for most of us, alcohol hits our systems FAST, HARD and feels like it leaves just as quick, even if it doesn't – – which can lead "us" to drink more.  

It can be a sick cycle, and the longer I live with my own super enhanced system, the more I realize how much it's all quite interconnected.  (Hello, carbohydrates, let's get shitfaced!)  I'm not an expert in any way, I just live with it, watch others deal — and read about it daily.  (And, damn it if my opinions aren't changing.)

I'm not really blogging about Julie here, you see.  I feel like I/we can't judge.  Because, you know what, she is any one of us.  It would not take much to jump on that slip and slide of transfer addictionfor any of us, and who are we to judge that?  (As I sat with my heavily buttered toast and ATE FOOD during this episode, right?)  

Transfer addiction can hit ANY OF US if we aren't dealing with our triggers…

…To over eat, drink, compulsively shop, gamble, ludicrous hobbies that suck up ALL time and money,  taking off to do stupid shit, (Yes, I Am Talking About You, CUT IT OUT, what you're doing is totally destructive though you don't see it, and you probably won't see this anyway…) overusing the internet *coughIknow,* obsessions, sex addictions, etc…so forth, so on and yadda yadda yadda, this list, really has NO END…  And, we all know someone who has a problem.  And, yeah.  

My Name Is Beth And I Am Addicted To Caffeine, Simple Carbohydrates And Online Gratification Via Instant Results Via ADHD Brain With A Side Order of Seizure Disorder.

Also:  who's to say what addictions and compulsions are truly destructive vs. not?  I mean?  Sure, I use the net too much, but… what if I was knitting so much that my house was full of yarn?  <g>  There are things to consider here.  Also: addicts will rationalize everything to make their addictions seem okay for THEM.  *beam*  Am I NOT right?Any of us who ever used food to deal with emotional reasons or anxiety is at risk to transfer to something else, or continually cycle back to heavily buttered carbs.  We substitute WHAT-EVER we can to get the same effect in our BRAINS.  It's just a cycle of fail until we can fix what's broken to begin with!  If you have ever said, "As soon as I lose the weight, things will be better -" that's a sign that they won't.  Start working on it yesterday.

Also – I must mention it.  I notice the chatter – "OMG HOW MUCH WEIGHTED DID SHE GAINED?!"

The woman was on Intervention because she's drinking herself to death.  Her weight regain is of zero importance.  Priorities:  #1 – Live.  #2 – Stay Alive.

At the close of Intervention last night, we were told that Julie is attending AA and was sober as of September.  I wish her the very, very best.  

Are you out there, Julie?  

PS.  The realization that the individuals on these shows WATCH themselves on TV and how does THAT feel?  *thud*

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Heightened suicide risk after weight-loss surgery

Please don't respond with, "Yeah, but…I didn't!"  Please take this seriously.  It happens.

NEW YORK (Reuters Health) – Severely obese people who undergo weight-loss surgery may have a higher-than-average risk of suicide in the years following the procedure, a new study finds.