I suppose this is maintenance.
I’ll take it. I apparently maintain at this caloric intake at this activity level.
I have also been extraordinarily “lazy” (in Beth terms) in the last 30 days — with very little gym time. Calorie Control.org doesn’t have a setting for extraordinarily lazy – but if they did – or a setting for extraordinarily lazy post bariatric patient who eats 1200-1400 calories per day, that would be me.
PS. I’m not really that lazy, but, I am not about to own running half-marathons up in this bitch, because, no.
I suspect that as soon as I get back into a routine at the gym (… school is out and it’s hot and we are whiny) that one or two things will happen:
I will see a bounce up because “YAY! MUSCLE!” Or my trend down will start again – although as it has been – very slowly. I still have body-fat to lose while I grow/gain muscle which I desperately need. Either option is fine with me. I have no goal, other than health with no stress in doing so.
Welcome to the apathetic non-diet plan for WLS’ers.