Eat about 3/4 serving of instant grits.
I thought I would avoid the carbohydrate coma by adding protein and fat, but, it was a big fat fail. I ate the grits with crumbled bacon bits and light butter at 11am, and had to lay down and was out of it until about 2pm.
Yes, I know better, yes, I have eaten this same food at least 5-10 times before with the same result, but I thought THIS TIME IT WOULD BE DIFFERENT! THIS TIME! BACON WOULD MAKE IT ALL BETTER! HA. My body says FUCK THE BACON, I WILL SHOW YOU!
Newbies, close your eyes: Tell me this, I can eat and ENTIRE BLOCK OF RAMEN NOODLES WITH ZERO RAMIFICATIONS? But, 1/4 cup of GRITS sends me to bed? I puffy heart love my WLS!